Endometriosis is a condition where tissue similar to the uterine lining grows outside the uterus—on the ovaries, fallopian tubes, and pelvic surfaces. It's a leading cause of infertility, but the connection between endometriosis and fertility is complicated, and a diagnosis doesn't mean you can't have children.
How Endometriosis Affects Fertility
Endometriosis can impact fertility through multiple mechanisms—and often, it's a combination of factors:
Anatomical Distortion
Scar tissue (adhesions) can distort pelvic anatomy, blocking fallopian tubes or affecting how the ovary releases eggs.
Ovarian Function
Endometriomas (ovarian cysts from endometriosis) can damage ovarian tissue and reduce egg reserve and quality.
Inflammation
The chronic inflammatory environment may impair egg quality, sperm function, fertilization, and embryo development.
Implantation Issues
Endometriosis may affect the uterine lining's receptivity to embryo implantation, though this is still being studied.
Importantly, the severity of symptoms doesn't always correlate with fertility impact. Some women with severe pain have minimal fertility issues, while some with "silent" endometriosis (no symptoms) discover it only when investigating infertility.
Stages of Endometriosis
Endometriosis is classified into four stages based on the extent and location of tissue, adhesions, and ovarian involvement:
Minimal
Small, isolated implants with no significant scarring. Often found incidentally during surgery for other reasons.
Fertility: Usually minimally affected. Most conceive naturally.Mild
More implants, deeper involvement, minimal adhesions. Still relatively limited disease.
Fertility: Moderately affected. Many conceive naturally; some need assistance.Moderate
Many deep implants, small cysts on ovaries (endometriomas), significant adhesions affecting the tubes or ovaries.
Fertility: Often significantly affected. Treatment usually needed.Severe
Large ovarian cysts, extensive adhesions, possible involvement of bowel, bladder, or other organs. The pelvis may be "frozen" with scar tissue.
Fertility: Usually significantly impaired. IVF often needed.The staging system was designed for surgical planning, not fertility prediction. Location matters as much as amount—stage I endometriosis in the wrong spot (like blocking a tube) can cause more fertility problems than more extensive disease elsewhere. Your fertility specialist can help you understand your specific situation.
Getting Diagnosed
Endometriosis can only be definitively diagnosed through surgery (laparoscopy), but doctors often suspect it based on:
- Symptoms: Painful periods, pain during sex, chronic pelvic pain, painful bowel movements or urination during periods
- Ultrasound: Can detect endometriomas (ovarian cysts) but not superficial implants
- MRI: May show deep infiltrating endometriosis
- Physical exam: May reveal nodules or tenderness
Many fertility specialists will treat "suspected" endometriosis based on symptoms and imaging without requiring surgical confirmation, especially if the goal is pregnancy rather than pain management.
Treatment Options for Fertility
The approach depends on your age, stage of endometriosis, symptom severity, and how long you've been trying:
The Treatment Pathway
Expectant Management (Trying Naturally)
For mild endometriosis and younger women: try naturally for 6-12 months with timed intercourse. Monthly fecundity is lower (~2-10% vs. ~20% in women without endometriosis) but conception is possible.
Surgery (Laparoscopy)
Removing endometriosis surgically can improve fertility, especially for stage I-II. Post-surgery, many women experience improved fertility for a "window" of 6-12 months. Surgery for severe disease is more complex and should be done by specialists.
Ovulation Induction + IUI
Medications like letrozole or Clomid with intrauterine insemination (IUI) may help mild cases. Success rates are modest but it's less invasive than IVF. Typically 3-4 cycles are attempted.
IVF
Often recommended for moderate-severe endometriosis, tubal blockage, or after failed lower-level treatments. IVF bypasses many of the anatomical obstacles. Success rates are generally good, though may be slightly lower than for other indications.
"The 'right' treatment depends on your individual situation. Age is a critical factor—the older you are, the more quickly you should move to more effective treatments like IVF."
Should You Have Surgery Before TTC?
This is one of the most debated questions in reproductive medicine. The answer depends on several factors:
Surgery may help if:
- You have significant pain that needs treatment anyway
- You have stage I-II endometriosis (surgery clearly improves fertility at these stages)
- You're young (under 35) with time to try naturally after surgery
- Tubes are blocked or distorted anatomy needs correction
Surgery may not be best if:
- You have large endometriomas—surgery can damage healthy ovarian tissue and reduce egg reserve
- You're older (35+) where time matters more
- You have severe, deeply infiltrating disease requiring complex surgery
- You're planning IVF anyway (it bypasses the tubes)
Medical Treatments: A Note
Hormonal treatments for endometriosis (birth control pills, GnRH agonists, progestins) manage symptoms and suppress disease but don't improve fertility. In fact, they prevent pregnancy during use.
There's no evidence that "suppressing" endometriosis with hormones before trying to conceive improves pregnancy rates. Time spent on suppression is time not trying.
However, short courses of GnRH agonists before IVF may improve outcomes in some cases—this is a specific protocol decision your RE can discuss.
Supporting Your Fertility with Endometriosis
While there's no supplement that "cures" endometriosis, supporting overall fertility health is worthwhile:
Anti-inflammatory diet: While not proven to improve fertility specifically, reducing inflammatory foods (processed foods, sugar, excess red meat) and increasing omega-3s, fruits, and vegetables may support overall health.
Omega-3 fatty acids: Some studies suggest omega-3s may help reduce endometriosis-related inflammation. Worth considering as part of general fertility support.
Vitamin D: Deficiency is common and associated with worse endometriosis. Test and supplement if low.
Understand Your Options
Our quiz can help point you in the right direction based on your situation.
Take the Fertility Quiz →What About Egg Freezing?
If you have endometriosis and aren't ready to try for pregnancy, egg freezing deserves consideration. Endometriosis can be progressive—it may worsen over time, and surgical treatment of endometriomas reduces ovarian reserve. Freezing eggs while you're younger preserves options.
This is especially worth discussing if:
- You have endometriomas that may eventually need surgery
- Your AMH (ovarian reserve marker) is already on the lower end
- You're in your early-to-mid 30s and not planning to try soon
The Bottom Line
Endometriosis is challenging, but it's not a fertility death sentence:
- Most women with endometriosis can conceive—naturally or with treatment
- Stage matters but isn't everything—location and individual factors are important too
- Don't delay seeking help—especially if you're over 35 or have been trying 6+ months
- Surgery can help but isn't always needed—discuss with a specialist who understands your goals
- IVF is very effective for endometriosis-related infertility
- Endometriosis doesn't affect pregnancy itself—once pregnant, outcomes are generally normal
Work with a reproductive endocrinologist who understands endometriosis. The right approach for you depends on your age, the extent of disease, your pain levels, and how long you've been trying.